Hidden Dragon Holistics
Private counselling, therapeutic support groups, martial arts, and meditation.
A welcoming, accessible and supportive space for building steadier minds, stronger bodies, and greater connection.
Thank You for Visiting
Hi, I’m Chris, founder of Hidden Dragon Holistics.
I created Hidden Dragon Holistics as a welcoming, accessible and supportive space where people can grow in mind, body, and connection, while finding a sense of community along the way. Whether you’re interested in Tang Soo Do, meditation, therapeutic support groups, or one-to-one counselling, I hope you’ll find something here that feels grounded, supportive, and accessible.
Please take a look around, and if you’d like help deciding where to begin, get in touch and we can find a starting point that works for you.
Services
Private Counselling
A safe, confidential and ethical space to explore and heal
Therapeutic Support Groups
Structured, supportive space for growth and shared reflection
Martial Arts Classes
Build confidence, steadiness, and skill – step by step
Meditation Group
Simple practices to support calm, awareness, and balance
Media
Podcast
Where counselling, mental health, and geek culture meet
Sidequests
Play, hobbies, and experiments in self-care and curiosity
An Unconditional Welcome:
Accessible and Community Centred
Beginner Friendly – Start Where You Are
A welcoming space to grow at your own pace
Practical wellbeing for mind and body
Grounded in therapeutic understanding
Ready to Begin?
Whether you’re looking for training, support, or simply a place to start, you’re welcome to get in touch.
© 2026